Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
381
Total Time
1:29:52
Overall Percentile
82.1
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.2%
Race avg drop: -5.5%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:46 -10.9% 48th 5:14
Run 2 4:41 4:21 +7.5% 94th 3:54
Run 3 5:05 4:44 +7.0% 91th 4:12
Run 4 5:08 4:48 +6.7% 92th 4:16
Run 5 4:42 4:58 -5.5% 71th 4:22
Run 6 4:44 4:48 -1.5% 80th 4:16
Run 7 4:47 4:54 -2.7% 79th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:28 -6.5% 43th 4:14
Sled Push strength 4:12 4:17 -2.0% 81th 3:36
Sled Pull strength 7:49 7:50 -0.3% 83th 6:15
Burpee Broad Jump aerobic 3:55 5:02 -22.3% 50th 4:03
Row aerobic 4:52 4:55 -1.3% 78th 4:37
Farmers Carry strength 2:25 2:30 -3.9% 79th 2:03
Sandbag Lunges strength 5:14 6:13 -16.0% 57th 5:06
Wall Balls strength 8:26 8:35 -1.9% 81th 6:51
Total Running running 34:16 34:28 -0.6% 81th 30:45

How to Read This Analysis