Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
382
Total Time
1:29:59
Overall Percentile
82.3
Lower is faster
Athlete
Rodolphe Murith
France

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -5.9%
Race avg drop: -5.5%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:46 -2.0% 79th 5:14
Run 2 4:00 4:21 -8.3% 61th 3:54
Run 3 4:47 4:45 +0.6% 84th 4:12
Run 4 4:44 4:48 -1.7% 79th 4:16
Run 5 5:08 4:58 +3.1% 88th 4:22
Run 6 4:29 4:48 -6.8% 68th 4:16
Run 7 4:37 4:55 -6.2% 73th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:28 -0.3% 85th 4:14
Sled Push strength 4:25 4:17 +2.9% 87th 3:36
Sled Pull strength 9:04 7:51 +15.4% 93th 6:15
Burpee Broad Jump aerobic 4:07 5:03 -18.5% 59th 4:03
Row aerobic 5:07 4:56 +3.7% 92th 4:37
Farmers Carry strength 2:29 2:31 -1.5% 83th 2:03
Sandbag Lunges strength 6:32 6:14 +4.6% 88th 5:06
Wall Balls strength 7:52 8:36 -8.7% 73th 6:51
Total Running running 33:25 34:31 -3.2% 76th 30:45

How to Read This Analysis