Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Giovanni Pescarmona
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
391
Total Time
1:30:42
Overall Percentile
84.3
Lower is faster
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-13.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.2
Slight fatigue - slowing down a bit more than average
Your pace drop: -3.3%
Race avg drop: -5.5%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 5:49 | -18.9% | 19th | 5:14 |
| Run 2 | 3:59 | 4:23 | -9.2% | 60th | 3:54 |
| Run 3 | 3:59 | 4:47 | -16.8% | 38th | 4:12 |
| Run 4 | 4:23 | 4:51 | -9.7% | 62th | 4:16 |
| Run 5 | 4:29 | 5:01 | -10.7% | 60th | 4:22 |
| Run 6 | 4:15 | 4:50 | -12.3% | 54th | 4:16 |
| Run 7 | 4:10 | 4:57 | -16.0% | 42th | 4:20 |
Training Recommendations
- → Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 53.0% slower than expected
- → Specific weakness: Sandbag Lunges - 22.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:29 | -5.4% | 55th | 4:14 |
| Sled Push | strength | 4:33 | 4:20 | +4.9% | 89th | 3:36 |
| Sled Pull | strength | 12:11 | 7:57 | +53.0% | 100th | 6:15 |
| Burpee Broad Jump | aerobic | 5:47 | 5:06 | +13.0% | 93th | 4:03 |
| Row | aerobic | 4:52 | 4:57 | -1.8% | 78th | 4:37 |
| Farmers Carry | strength | 2:25 | 2:33 | -5.2% | 79th | 2:03 |
| Sandbag Lunges | strength | 7:44 | 6:19 | +22.4% | 98th | 5:06 |
| Wall Balls | strength | 8:21 | 8:43 | -4.3% | 80th | 6:51 |
| Total Running | running | 29:58 | 34:45 | -13.8% | 44th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength