Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
392
Total Time
1:30:52
Overall Percentile
84.5
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.9

Excellent endurance - maintaining pace better than field
Your pace drop: -17.4%
Race avg drop: -5.5%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 5:49 +9.0% 96th 5:14
Run 2 4:21 4:23 -1.0% 84th 3:54
Run 3 4:21 4:47 -9.3% 64th 4:12
Run 4 4:19 4:51 -11.2% 56th 4:16
Run 5 4:42 5:01 -6.5% 71th 4:22
Run 6 4:31 4:51 -7.0% 69th 4:16
Run 7 4:19 4:58 -13.1% 53th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:29 -1.0% 83th 4:14
Sled Push strength 3:23 4:20 -22.2% 43th 3:36
Sled Pull strength 8:37 7:59 +7.9% 90th 6:15
Burpee Broad Jump aerobic 4:43 5:07 -8.1% 76th 4:03
Row aerobic 4:35 4:57 -7.6% 50th 4:37
Farmers Carry strength 2:12 2:33 -14.0% 70th 2:03
Sandbag Lunges strength 8:16 6:20 +30.5% 100th 5:06
Wall Balls strength 8:34 8:45 -2.2% 83th 6:51
Total Running running 32:54 34:49 -5.5% 73th 30:45

How to Read This Analysis