Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
394
Total Time
1:31:21
Overall Percentile
84.9
Lower is faster
Athlete
Lorenzo Favaroni
Italy

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: -9.3%
Race avg drop: -5.5%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:51 +1.1% 89th 5:14
Run 2 4:37 4:24 +4.6% 92th 3:54
Run 3 5:11 4:49 +7.5% 94th 4:12
Run 4 4:54 4:53 +0.3% 85th 4:16
Run 5 4:38 5:03 -8.3% 69th 4:22
Run 6 4:40 4:52 -4.4% 77th 4:16
Run 7 4:53 4:59 -2.2% 83th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:30 -2.0% 79th 4:14
Sled Push strength 3:49 4:22 -12.8% 67th 3:36
Sled Pull strength 8:06 8:03 +0.5% 86th 6:15
Burpee Broad Jump aerobic 4:50 5:10 -6.6% 78th 4:03
Row aerobic 4:39 4:58 -6.5% 59th 4:37
Farmers Carry strength 2:20 2:34 -9.5% 75th 2:03
Sandbag Lunges strength 6:12 6:23 -2.9% 83th 5:06
Wall Balls strength 8:27 8:50 -4.3% 81th 6:51
Total Running running 34:48 34:59 -0.5% 85th 30:45

How to Read This Analysis