Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
399
Total Time
1:32:01
Overall Percentile
86.0
Lower is faster
Athlete
Jonathan Barberet
France

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.0%
Race avg drop: -5.5%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:53 -3.1% 80th 5:14
Run 2 4:31 4:26 +1.7% 90th 3:54
Run 3 5:08 4:51 +5.7% 92th 4:12
Run 4 4:54 4:55 -0.4% 85th 4:16
Run 5 5:18 5:05 +4.1% 92th 4:22
Run 6 4:41 4:54 -4.7% 78th 4:16
Run 7 5:26 5:01 +8.0% 95th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:31 -1.6% 83th 4:14
Sled Push strength 4:24 4:25 -0.4% 86th 3:36
Sled Pull strength 9:46 8:09 +19.8% 96th 6:15
Burpee Broad Jump aerobic 4:02 5:14 -22.9% 56th 4:03
Row aerobic 4:54 4:59 -1.9% 81th 4:37
Farmers Carry strength 2:23 2:36 -8.5% 77th 2:03
Sandbag Lunges strength 6:46 6:27 +4.9% 90th 5:06
Wall Balls strength 7:05 8:56 -20.8% 60th 6:51
Total Running running 35:40 35:12 +1.3% 89th 30:45

How to Read This Analysis