Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
402
Total Time
1:32:12
Overall Percentile
86.6
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.2%
Race avg drop: -5.5%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:53 -7.0% 72th 5:14
Run 2 4:18 4:26 -3.4% 80th 3:54
Run 3 5:10 4:51 +6.2% 93th 4:12
Run 4 4:49 4:55 -2.2% 82th 4:16
Run 5 4:42 5:05 -7.8% 71th 4:22
Run 6 4:56 4:55 +0.2% 85th 4:16
Run 7 4:44 5:02 -6.1% 77th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:31 -1.6% 83th 4:14
Sled Push strength 2:50 4:25 -36.0% 10th 3:36
Sled Pull strength 9:29 8:10 +15.9% 95th 6:15
Burpee Broad Jump aerobic 5:17 5:15 +0.6% 88th 4:03
Row aerobic 4:51 4:59 -3.0% 77th 4:37
Farmers Carry strength 2:26 2:36 -6.9% 80th 2:03
Sandbag Lunges strength 6:47 6:28 +4.8% 91th 5:06
Wall Balls strength 9:28 8:58 +5.5% 92th 6:51
Total Running running 34:08 35:16 -3.2% 80th 30:45

How to Read This Analysis