Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
412
Total Time
1:32:58
Overall Percentile
88.8
Lower is faster
Athlete
Luca Ferraiuolo
Italy

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +3.7%
Race avg drop: -5.5%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:55 -0.5% 88th 5:14
Run 2 4:25 4:28 -1.4% 86th 3:54
Run 3 4:57 4:54 +1.0% 89th 4:12
Run 4 4:59 4:57 +0.4% 88th 4:16
Run 5 5:17 5:08 +2.8% 91th 4:22
Run 6 5:02 4:57 +1.5% 90th 4:16
Run 7 5:40 5:04 +11.6% 98th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:32 +6.5% 99th 4:14
Sled Push strength 4:25 4:28 -1.3% 87th 3:36
Sled Pull strength 7:33 8:17 -9.0% 81th 6:15
Burpee Broad Jump aerobic 3:56 5:19 -26.1% 51th 4:03
Row aerobic 5:18 5:01 +5.6% 97th 4:37
Farmers Carry strength 2:26 2:38 -8.0% 80th 2:03
Sandbag Lunges strength 6:07 6:33 -6.6% 82th 5:06
Wall Balls strength 9:05 9:05 -0.1% 90th 6:51
Total Running running 36:14 35:32 +2.0% 91th 30:45

How to Read This Analysis