Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
414
Total Time
1:33:28
Overall Percentile
89.2
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +0.8%
Race avg drop: -5.5%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:57 -2.1% 85th 5:14
Run 2 4:24 4:30 -2.2% 86th 3:54
Run 3 4:52 4:55 -1.2% 87th 4:12
Run 4 5:03 4:59 +1.2% 90th 4:16
Run 5 5:25 5:10 +4.8% 95th 4:22
Run 6 5:00 4:59 +0.3% 88th 4:16
Run 7 5:19 5:06 +4.1% 93th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:33 -0.7% 88th 4:14
Sled Push strength 4:05 4:30 -9.4% 77th 3:36
Sled Pull strength 10:48 8:21 +29.1% 100th 6:15
Burpee Broad Jump aerobic 4:16 5:21 -20.5% 65th 4:03
Row aerobic 5:12 5:02 +3.3% 95th 4:37
Farmers Carry strength 3:11 2:39 +19.4% 98th 2:03
Sandbag Lunges strength 4:44 6:36 -28.3% 42th 5:06
Wall Balls strength 8:18 9:10 -9.5% 79th 6:51
Total Running running 35:53 35:42 +0.5% 90th 30:45

How to Read This Analysis