Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
416
Total Time
1:33:35
Overall Percentile
89.7
Lower is faster
Athlete
Julien Deschamps
France

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: -6.5%
Race avg drop: -5.5%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:57 +1.2% 92th 5:14
Run 2 4:29 4:30 -0.5% 89th 3:54
Run 3 4:46 4:55 -3.3% 84th 4:12
Run 4 4:45 4:59 -4.9% 80th 4:16
Run 5 4:50 5:10 -6.6% 78th 4:22
Run 6 4:45 4:59 -4.8% 81th 4:16
Run 7 5:05 5:06 -0.5% 87th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:33 -3.7% 73th 4:14
Sled Push strength 4:08 4:30 -8.4% 80th 3:36
Sled Pull strength 7:05 8:22 -15.5% 73th 6:15
Burpee Broad Jump aerobic 4:45 5:22 -11.6% 77th 4:03
Row aerobic 4:46 5:02 -5.4% 70th 4:37
Farmers Carry strength 2:11 2:40 -18.2% 68th 2:03
Sandbag Lunges strength 7:03 6:36 +6.6% 94th 5:06
Wall Balls strength 11:34 9:11 +25.9% 99th 6:51
Total Running running 34:42 35:44 -2.9% 85th 30:45

How to Read This Analysis