Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
833
Total Time
1:28:23
Overall Percentile
68.2
Lower is faster
Athlete
Ava Mundschenk

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +7.6%
Race avg drop: -3.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 7:03 -15.4% 26th 6:40
Run 2 5:42 5:43 -0.3% 65th 5:24
Run 3 6:39 6:02 +10.1% 87th 5:42
Run 4 6:14 6:04 +2.5% 72th 5:44
Run 5 6:44 6:13 +8.1% 82th 5:51
Run 6 6:25 6:08 +4.5% 77th 5:46
Run 7 6:08 6:06 +0.5% 69th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:29 +1.4% 74th 4:22
Sled Push strength 2:14 2:07 +5.0% 78th 1:59
Sled Pull strength 4:51 4:39 +4.3% 76th 4:19
Burpee Broad Jump aerobic 3:25 3:43 -8.2% 55th 3:24
Row aerobic 5:32 4:57 +11.8% 95th 4:47
Farmers Carry strength 1:50 1:55 -4.8% 56th 1:48
Sandbag Lunges strength 3:33 4:15 -16.5% 41th 3:54
Wall Balls strength 4:14 5:26 -22.3% 26th 5:02
Total Running running 43:50 43:34 +0.6% 68th 41:09

How to Read This Analysis