Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
423
Total Time
1:34:14
Overall Percentile
91.2
Lower is faster
Athlete
Simone Greco
Italy

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +4.0%
Race avg drop: -5.5%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:59 -1.8% 87th 5:14
Run 2 4:32 4:31 +0.0% 90th 3:54
Run 3 4:30 4:57 -9.3% 74th 4:12
Run 4 4:53 5:01 -2.9% 85th 4:16
Run 5 5:41 5:12 +9.1% 98th 4:22
Run 6 5:11 5:01 +3.2% 93th 4:16
Run 7 5:39 5:08 +9.8% 97th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:34 -1.1% 88th 4:14
Sled Push strength 3:24 4:33 -25.3% 44th 3:36
Sled Pull strength 7:00 8:28 -17.4% 71th 6:15
Burpee Broad Jump aerobic 5:17 5:25 -2.7% 88th 4:03
Row aerobic 5:08 5:03 +1.5% 93th 4:37
Farmers Carry strength 2:59 2:41 +10.6% 95th 2:03
Sandbag Lunges strength 5:18 6:40 -20.7% 60th 5:06
Wall Balls strength 9:25 9:17 +1.3% 92th 6:51
Total Running running 36:19 35:58 +1.0% 91th 30:45

How to Read This Analysis