Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
425
Total Time
1:34:20
Overall Percentile
91.6
Lower is faster
Athlete
Massimiliano Ferraris
Italy

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.7%
Race avg drop: -5.5%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:59 -9.7% 68th 5:14
Run 2 4:11 4:32 -7.8% 74th 3:54
Run 3 4:23 4:58 -11.8% 67th 4:12
Run 4 5:00 5:01 -0.6% 89th 4:16
Run 5 5:01 5:12 -3.8% 84th 4:22
Run 6 5:38 5:01 +12.1% 99th 4:16
Run 7 5:34 5:09 +8.1% 97th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:34 -2.6% 83th 4:14
Sled Push strength 4:01 4:33 -11.9% 74th 3:36
Sled Pull strength 8:01 8:29 -5.6% 85th 6:15
Burpee Broad Jump aerobic 5:21 5:26 -1.7% 89th 4:03
Row aerobic 4:55 5:03 -2.8% 82th 4:37
Farmers Carry strength 2:29 2:42 -8.1% 83th 2:03
Sandbag Lunges strength 5:00 6:41 -25.3% 50th 5:06
Wall Balls strength 11:10 9:18 +19.9% 98th 6:51
Total Running running 35:12 36:00 -2.2% 87th 30:45

How to Read This Analysis