Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
426
Total Time
1:34:34
Overall Percentile
91.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.6%
Race avg drop: -5.5%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 6:00 -12.1% 58th 5:14
Run 2 4:12 4:32 -7.6% 74th 3:54
Run 3 5:14 4:58 +5.1% 95th 4:12
Run 4 5:13 5:02 +3.4% 94th 4:16
Run 5 5:15 5:13 +0.4% 91th 4:22
Run 6 4:45 5:02 -5.7% 81th 4:16
Run 7 5:33 5:09 +7.5% 97th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:34 -2.0% 85th 4:14
Sled Push strength 3:43 4:34 -18.8% 61th 3:36
Sled Pull strength 7:51 8:31 -7.9% 84th 6:15
Burpee Broad Jump aerobic 5:49 5:27 +6.5% 93th 4:03
Row aerobic 5:23 5:03 +6.3% 99th 4:37
Farmers Carry strength 2:13 2:42 -18.2% 70th 2:03
Sandbag Lunges strength 6:22 6:42 -5.2% 86th 5:06
Wall Balls strength 8:55 9:20 -4.6% 87th 6:51
Total Running running 35:29 36:05 -1.7% 88th 30:45

How to Read This Analysis