Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
432
Total Time
1:36:23
Overall Percentile
93.1
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +6.3%
Race avg drop: -5.5%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 6:06 -12.6% 63th 5:14
Run 2 4:14 4:37 -8.3% 76th 3:54
Run 3 4:44 5:04 -6.6% 83th 4:12
Run 4 4:49 5:08 -6.2% 82th 4:16
Run 5 5:03 5:19 -5.2% 85th 4:22
Run 6 4:49 5:07 -6.1% 83th 4:16
Run 7 5:21 5:15 +1.7% 94th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:36 -0.6% 91th 4:14
Sled Push strength 5:00 4:41 +6.7% 96th 3:36
Sled Pull strength 10:14 8:47 +16.4% 98th 6:15
Burpee Broad Jump aerobic 6:00 5:37 +6.7% 95th 4:03
Row aerobic 5:13 5:07 +2.0% 96th 4:37
Farmers Carry strength 2:08 2:47 -23.5% 64th 2:03
Sandbag Lunges strength 9:27 6:54 +36.9% 100th 5:06
Wall Balls strength 6:00 9:38 -37.7% 36th 6:51
Total Running running 34:20 36:42 -6.5% 82th 30:45

How to Read This Analysis