Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
433
Total Time
1:36:30
Overall Percentile
93.3
Lower is faster
Athlete
Stefano Trischitta
Italy

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +6.4%
Race avg drop: -5.5%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 6:06 -13.2% 60th 5:14
Run 2 4:23 4:37 -5.2% 85th 3:54
Run 3 5:03 5:04 -0.5% 91th 4:12
Run 4 5:36 5:08 +9.0% 99th 4:16
Run 5 5:16 5:19 -1.2% 91th 4:22
Run 6 5:01 5:08 -2.3% 89th 4:16
Run 7 5:17 5:15 +0.4% 92th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:36 -10.1% 37th 4:14
Sled Push strength 3:54 4:41 -16.9% 70th 3:36
Sled Pull strength 9:45 8:48 +10.7% 96th 6:15
Burpee Broad Jump aerobic 5:12 5:38 -7.7% 86th 4:03
Row aerobic 4:42 5:07 -8.2% 64th 4:37
Farmers Carry strength 2:08 2:47 -23.6% 64th 2:03
Sandbag Lunges strength 8:55 6:54 +28.9% 100th 5:06
Wall Balls strength 6:04 9:39 -37.2% 37th 6:51
Total Running running 35:54 36:44 -2.3% 90th 30:45

How to Read This Analysis