Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
435
Total Time
1:37:10
Overall Percentile
93.8
Lower is faster
Athlete
Samet Köroglu
Turkey

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.6%
Race avg drop: -5.5%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 6:08 -6.1% 83th 5:14
Run 2 4:45 4:38 +2.2% 96th 3:54
Run 3 5:09 5:06 +0.9% 93th 4:12
Run 4 5:14 5:10 +1.2% 95th 4:16
Run 5 5:16 5:22 -1.9% 91th 4:22
Run 6 5:14 5:10 +1.3% 94th 4:16
Run 7 5:13 5:17 -1.6% 90th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:37 -3.5% 85th 4:14
Sled Push strength 5:38 4:44 +19.0% 100th 3:36
Sled Pull strength 8:52 8:54 -0.4% 92th 6:15
Burpee Broad Jump aerobic 4:49 5:41 -15.4% 78th 4:03
Row aerobic 4:55 5:08 -4.3% 82th 4:37
Farmers Carry strength 3:20 2:49 +18.2% 100th 2:03
Sandbag Lunges strength 5:19 6:59 -23.9% 61th 5:06
Wall Balls strength 8:53 9:45 -9.0% 87th 6:51
Total Running running 36:37 36:58 -1.0% 92th 30:45

How to Read This Analysis