Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Riccardo Fistolera
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
436
Total Time
1:37:18
Overall Percentile
94.0
Lower is faster
Category Performance Summary
aerobic
-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +5.1%
Race avg drop: -5.5%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 6:08 | -12.4% | 66th | 5:14 |
| Run 2 | 4:22 | 4:39 | -6.2% | 85th | 3:54 |
| Run 3 | 4:40 | 5:06 | -8.7% | 80th | 4:12 |
| Run 4 | 4:39 | 5:10 | -10.2% | 77th | 4:16 |
| Run 5 | 4:55 | 5:22 | -8.5% | 82th | 4:22 |
| Run 6 | 5:01 | 5:10 | -3.0% | 89th | 4:16 |
| Run 7 | 5:14 | 5:18 | -1.4% | 91th | 4:20 |
Training Recommendations
- → Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 25.2% slower than expected
- → Specific weakness: Sled Push - 10.3% slower than expected
- → Specific weakness: Farmers Carry - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:37 | -2.8% | 87th | 4:14 |
| Sled Push | strength | 5:14 | 4:44 | +10.3% | 99th | 3:36 |
| Sled Pull | strength | 11:10 | 8:55 | +25.2% | 100th | 6:15 |
| Burpee Broad Jump | aerobic | 5:16 | 5:42 | -7.7% | 88th | 4:03 |
| Row | aerobic | 5:16 | 5:08 | +2.4% | 96th | 4:37 |
| Farmers Carry | strength | 3:03 | 2:49 | +8.0% | 97th | 2:03 |
| Sandbag Lunges | strength | 7:13 | 6:59 | +3.1% | 95th | 5:06 |
| Wall Balls | strength | 8:11 | 9:47 | -16.4% | 78th | 6:51 |
| Total Running | running | 34:14 | 37:01 | -7.5% | 81th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength