Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
440
Total Time
1:39:05
Overall Percentile
94.8
Lower is faster
Athlete
Sergio Vedana
Italy

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -7.1%
Race avg drop: -5.5%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 6:14 +4.0% 98th 5:14
Run 2 4:45 4:43 +0.5% 96th 3:54
Run 3 5:01 5:12 -3.5% 90th 4:12
Run 4 4:59 5:16 -5.4% 88th 4:16
Run 5 5:25 5:28 -1.0% 95th 4:22
Run 6 5:13 5:15 -0.9% 94th 4:16
Run 7 5:13 5:24 -3.4% 90th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:40 -1.1% 93th 4:14
Sled Push strength 4:47 4:51 -1.4% 93th 3:36
Sled Pull strength 7:15 9:10 -21.0% 76th 6:15
Burpee Broad Jump aerobic 4:22 5:52 -25.6% 68th 4:03
Row aerobic 5:05 5:11 -2.1% 92th 4:37
Farmers Carry strength 3:07 2:53 +7.5% 97th 2:03
Sandbag Lunges strength 7:34 7:10 +5.4% 97th 5:06
Wall Balls strength 10:10 10:04 +1.0% 94th 6:51
Total Running running 37:05 37:37 -1.4% 93th 30:45

How to Read This Analysis