Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
441
Total Time
1:40:07
Overall Percentile
95.0
Lower is faster
Athlete
Maurizio Vacca
Italy

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.7%
Race avg drop: -5.5%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:17 +1.5% 97th 5:14
Run 2 4:54 4:46 +2.8% 98th 3:54
Run 3 5:07 5:15 -2.6% 92th 4:12
Run 4 5:11 5:19 -2.5% 93th 4:16
Run 5 5:39 5:31 +2.2% 97th 4:22
Run 6 5:25 5:18 +1.9% 98th 4:16
Run 7 5:34 5:27 +2.1% 97th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:41 -9.0% 59th 4:14
Sled Push strength 5:01 4:54 +2.1% 97th 3:36
Sled Pull strength 6:11 9:19 -33.7% 55th 6:15
Burpee Broad Jump aerobic 6:35 5:57 +10.5% 99th 4:03
Row aerobic 4:58 5:13 -4.9% 87th 4:37
Farmers Carry strength 2:22 2:56 -19.6% 76th 2:03
Sandbag Lunges strength 9:47 7:17 +34.3% 100th 5:06
Wall Balls strength 8:10 10:14 -20.2% 78th 6:51
Total Running running 38:13 37:58 +0.6% 97th 30:45

How to Read This Analysis