Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
458
Total Time
1:44:48
Overall Percentile
98.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: -4.9%
Race avg drop: -5.5%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:31 -3.1% 96th 5:14
Run 2 4:50 4:57 -2.5% 98th 3:54
Run 3 5:09 5:28 -6.0% 93th 4:12
Run 4 5:14 5:33 -5.7% 95th 4:16
Run 5 5:36 5:46 -3.1% 97th 4:22
Run 6 5:03 5:32 -8.9% 90th 4:16
Run 7 5:33 5:42 -2.6% 97th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:47 +3.4% 100th 4:14
Sled Push strength 4:35 5:12 -11.9% 89th 3:36
Sled Pull strength 8:22 10:00 -16.4% 89th 6:15
Burpee Broad Jump aerobic 6:56 6:22 +8.7% 100th 4:03
Row aerobic 5:10 5:21 -3.5% 94th 4:37
Farmers Carry strength 3:09 3:08 +0.4% 97th 2:03
Sandbag Lunges strength 8:29 7:46 +9.2% 100th 5:06
Wall Balls strength 10:45 10:59 -2.1% 97th 6:51
Total Running running 37:44 39:34 -4.7% 96th 30:45

How to Read This Analysis