Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
459
Total Time
1:45:57
Overall Percentile
98.9
Lower is faster
Athlete
Khaled Zebri
Algeria

Category Performance Summary

aerobic

-15.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 45.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.1%
Race avg drop: -5.5%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 6:34 -14.6% 76th 5:14
Run 2 5:19 5:00 +6.3% 100th 3:54
Run 3 4:58 5:32 -10.3% 89th 4:12
Run 4 5:15 5:36 -6.4% 95th 4:16
Run 5 8:02 5:50 +37.5% 100th 4:22
Run 6 9:36 5:36 +71.4% 100th 4:16
Run 7 5:43 5:45 -0.8% 98th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:48 -11.0% 61th 4:14
Sled Push strength 4:51 5:16 -8.0% 94th 3:36
Sled Pull strength 9:18 10:10 -8.6% 94th 6:15
Burpee Broad Jump aerobic 5:14 6:28 -19.3% 87th 4:03
Row aerobic 4:35 5:23 -14.9% 50th 4:37
Farmers Carry strength 2:25 3:11 -24.1% 79th 2:03
Sandbag Lunges strength 7:24 7:53 -6.2% 95th 5:06
Wall Balls strength 9:10 11:10 -17.9% 91th 6:51
Total Running running 44:30 39:58 +11.3% 100th 30:45

How to Read This Analysis