Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
460
Total Time
1:47:13
Overall Percentile
99.1
Lower is faster
Athlete
Morocco

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.7%
Race avg drop: -5.5%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 6:38 -19.4% 63th 5:14
Run 2 4:20 5:03 -14.3% 82th 3:54
Run 3 5:11 5:35 -7.4% 94th 4:12
Run 4 5:38 5:40 -0.6% 100th 4:16
Run 5 5:33 5:54 -6.1% 96th 4:22
Run 6 5:29 5:39 -3.2% 99th 4:16
Run 7 5:49 5:49 -0.2% 99th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:50 -10.8% 66th 4:14
Sled Push strength 5:50 5:21 +9.0% 100th 3:36
Sled Pull strength 10:30 10:21 +1.3% 99th 6:15
Burpee Broad Jump aerobic 7:39 6:35 +16.0% 100th 4:03
Row aerobic 5:02 5:25 -7.2% 89th 4:37
Farmers Carry strength 3:49 3:14 +17.9% 100th 2:03
Sandbag Lunges strength 8:58 8:01 +11.8% 100th 5:06
Wall Balls strength 8:56 11:22 -21.4% 87th 6:51
Total Running running 37:21 40:24 -7.6% 94th 30:45

How to Read This Analysis