Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
461
Total Time
1:47:28
Overall Percentile
99.4
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 32.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.0%
Race avg drop: -5.5%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 6:39 -15.1% 78th 5:14
Run 2 4:28 5:03 -11.8% 89th 3:54
Run 3 5:35 5:36 -0.5% 99th 4:12
Run 4 5:26 5:40 -4.4% 97th 4:16
Run 5 6:58 5:55 +17.6% 100th 4:22
Run 6 6:33 5:40 +15.4% 100th 4:16
Run 7 6:18 5:50 +7.9% 100th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:50 -14.3% 37th 4:14
Sled Push strength 3:43 5:22 -30.8% 61th 3:36
Sled Pull strength 9:04 10:23 -12.8% 93th 6:15
Burpee Broad Jump aerobic 7:10 6:37 +8.3% 100th 4:03
Row aerobic 5:17 5:25 -2.7% 97th 4:37
Farmers Carry strength 3:03 3:14 -6.1% 97th 2:03
Sandbag Lunges strength 8:39 8:02 +7.5% 100th 5:06
Wall Balls strength 7:02 11:24 -38.4% 59th 6:51
Total Running running 40:57 40:29 +1.1% 100th 30:45

How to Read This Analysis