Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
838
Total Time
1:28:30
Overall Percentile
68.5
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +0.5%
Race avg drop: -3.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:55 7:03 -2.1% 59th 6:40
Run 2 5:35 5:43 -2.5% 60th 5:24
Run 3 6:04 6:02 +0.3% 68th 5:42
Run 4 6:12 6:05 +1.8% 71th 5:44
Run 5 6:29 6:14 +3.9% 75th 5:51
Run 6 6:21 6:08 +3.3% 75th 5:46
Run 7 6:13 6:06 +1.8% 72th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:29 +2.8% 80th 4:22
Sled Push strength 1:58 2:07 -7.7% 53th 1:59
Sled Pull strength 4:47 4:39 +2.7% 74th 4:19
Burpee Broad Jump aerobic 3:34 3:43 -4.3% 63th 3:24
Row aerobic 4:41 4:57 -5.5% 44th 4:47
Farmers Carry strength 1:36 1:55 -17.0% 24th 1:48
Sandbag Lunges strength 3:30 4:15 -17.8% 38th 3:54
Wall Balls strength 7:22 5:27 +34.9% 96th 5:02
Total Running running 43:49 43:38 +0.4% 68th 41:09

How to Read This Analysis