Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
474
Total Time
2:14:39
Overall Percentile
100.0
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+43.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 39.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.3%
Race avg drop: -5.5%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:29 6:49 +9.8% 100th 5:14
Run 2 5:42 5:15 +8.6% 100th 3:54
Run 3 10:36 5:46 +83.5% 100th 4:12
Run 4 9:33 5:48 +64.7% 100th 4:16
Run 5 9:29 6:08 +54.4% 100th 4:22
Run 6 8:58 5:54 +51.8% 100th 4:16
Run 7 8:44 5:56 +47.2% 100th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:55 -0.7% 100th 4:14
Sled Push strength 5:31 5:30 +0.2% 100th 3:36
Sled Pull strength 7:33 10:43 -29.5% 81th 6:15
Burpee Broad Jump aerobic 7:35 6:52 +10.4% 100th 4:03
Row aerobic 5:04 5:31 -8.3% 91th 4:37
Farmers Carry strength 2:10 3:28 -37.5% 67th 2:03
Sandbag Lunges strength 8:48 8:23 +4.9% 100th 5:06
Wall Balls strength 11:07 11:59 -7.3% 98th 6:51
Total Running running 60:31 42:04 +43.9% 100th 30:45

How to Read This Analysis