Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Matteo Cioé
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: -5.7%
Race avg drop: -5.5%
Trend per run: -1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:21 | 4:32 | -4.4% | 3th | 5:14 |
| Run 2 | 3:14 | 3:21 | -3.8% | 4th | 3:54 |
| Run 3 | 3:30 | 3:32 | -1.1% | 10th | 4:12 |
| Run 4 | 3:39 | 3:35 | +1.7% | 14th | 4:16 |
| Run 5 | 3:40 | 3:38 | +0.8% | 12th | 4:22 |
| Run 6 | 3:31 | 3:35 | -1.9% | 7th | 4:16 |
| Run 7 | 3:38 | 3:37 | +0.4% | 10th | 4:20 |
Training Recommendations
- → Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 31.2% slower than expected
- → Specific weakness: Sled Push - 25.2% slower than expected
- → Specific weakness: Wall Balls - 11.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:59 | 3:57 | +0.5% | 13th | 4:14 |
| Sled Push | strength | 3:28 | 2:46 | +25.2% | 48th | 3:36 |
| Sled Pull | strength | 5:35 | 4:15 | +31.2% | 40th | 6:15 |
| Burpee Broad Jump | aerobic | 2:37 | 2:49 | -7.6% | 5th | 4:03 |
| Row | aerobic | 4:15 | 4:14 | +0.4% | 11th | 4:37 |
| Farmers Carry | strength | 1:34 | 1:29 | +5.3% | 12th | 2:03 |
| Sandbag Lunges | strength | 4:06 | 3:41 | +11.1% | 21th | 5:06 |
| Wall Balls | strength | 5:10 | 4:38 | +11.1% | 18th | 6:51 |
| Total Running | running | 25:33 | 26:02 | -1.9% | 8th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength