Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Florian Saurin
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-30.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: -9.8%
Race avg drop: -4.7%
Trend per run: -5.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:37 | 4:35 | +0.5% | 15th | 5:14 |
| Run 2 | 3:13 | 3:23 | -5.3% | 3th | 3:54 |
| Run 3 | 3:25 | 3:34 | -4.6% | 4th | 4:12 |
| Run 4 | 3:31 | 3:37 | -3.2% | 8th | 4:16 |
| Run 5 | 3:33 | 3:41 | -3.6% | 7th | 4:22 |
Training Recommendations
- → Focus on lower body/quad strength - 18.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 44.4% slower than expected
- → Specific weakness: Sled Push - 22.8% slower than expected
- → Specific weakness: Farmers Carry - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 3:58 | +5.1% | 43th | 4:14 |
| Sled Push | strength | 3:28 | 2:49 | +22.8% | 48th | 3:36 |
| Sled Pull | strength | 4:37 | 4:23 | +5.3% | 16th | 6:15 |
| Burpee Broad Jump | aerobic | 3:13 | 2:54 | +10.5% | 19th | 4:03 |
| Row | aerobic | 4:20 | 4:15 | +1.7% | 19th | 4:37 |
| Farmers Carry | strength | 1:43 | 1:31 | +12.6% | 26th | 2:03 |
| Sandbag Lunges | strength | 4:00 | 3:46 | +5.8% | 17th | 5:06 |
| Wall Balls | strength | 6:55 | 4:47 | +44.4% | 56th | 6:51 |
| Total Running | running | 18:19 | 26:20 | -30.5% | 0th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength