Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Glenn Cuschieri
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.1
Excellent endurance - maintaining pace better than field
Your pace drop: -11.6%
Race avg drop: -5.5%
Trend per run: -2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 4:39 | +7.1% | 37th | 5:14 |
| Run 2 | 3:40 | 3:26 | +6.4% | 34th | 3:54 |
| Run 3 | 3:54 | 3:38 | +7.1% | 31th | 4:12 |
| Run 4 | 3:57 | 3:41 | +7.0% | 32th | 4:16 |
| Run 5 | 4:05 | 3:44 | +8.9% | 37th | 4:22 |
| Run 6 | 3:48 | 3:41 | +3.1% | 22th | 4:16 |
| Run 7 | 3:51 | 3:43 | +3.3% | 22th | 4:20 |
Training Recommendations
- → Focus on running endurance - 5.6% below expected on total running time
- → Specific weakness: Wall Balls - 26.2% slower than expected
- → Specific weakness: Farmers Carry - 8.0% slower than expected
- → Specific weakness: Total Running - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:00 | +5.3% | 47th | 4:14 |
| Sled Push | strength | 2:47 | 2:53 | -3.9% | 9th | 3:36 |
| Sled Pull | strength | 4:43 | 4:33 | +3.5% | 17th | 6:15 |
| Burpee Broad Jump | aerobic | 2:14 | 3:00 | -26.0% | 1th | 4:03 |
| Row | aerobic | 4:30 | 4:17 | +4.8% | 39th | 4:37 |
| Farmers Carry | strength | 1:42 | 1:34 | +8.0% | 24th | 2:03 |
| Sandbag Lunges | strength | 3:08 | 3:54 | -19.7% | 2th | 5:06 |
| Wall Balls | strength | 6:17 | 4:58 | +26.2% | 43th | 6:51 |
| Total Running | running | 28:14 | 26:44 | +5.6% | 28th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength