Performance Analysis

Rome 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
100
Total Time
1:37:11
Overall Percentile
80.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: -11.8%
Race avg drop: -4.8%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:15 +2.3% 86th 5:42
Run 2 5:17 4:44 +11.5% 95th 4:17
Run 3 5:05 5:01 +1.1% 78th 4:33
Run 4 5:04 5:07 -1.1% 73th 4:37
Run 5 5:11 5:18 -2.5% 71th 4:45
Run 6 5:06 5:11 -1.7% 72th 4:40
Run 7 5:12 5:16 -1.5% 71th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:11 +0.3% 84th 4:54
Sled Push strength 5:08 4:28 +14.8% 96th 3:50
Sled Pull strength 7:13 7:24 -2.7% 78th 6:12
Burpee Broad Jump aerobic 6:59 6:13 +12.3% 89th 5:04
Row aerobic 5:19 5:32 -4.0% 60th 5:13
Farmers Carry strength 2:29 3:07 -20.6% 46th 2:35
Sandbag Lunges strength 6:29 6:26 +0.5% 81th 5:21
Wall Balls strength 6:15 7:41 -18.7% 61th 6:14
Total Running running 37:19 37:07 +0.5% 77th 33:29

How to Read This Analysis