Performance Analysis
Rome 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Dominique Gabio-getouba
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
102
Total Time
1:38:30
Overall Percentile
81.6
Lower is faster
Category Performance Summary
aerobic
+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.4
Slight fatigue - slowing down a bit more than average
Your pace drop: -2.4%
Race avg drop: -4.8%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:09 | 6:19 | -2.7% | 71th | 5:42 |
| Run 2 | 4:28 | 4:47 | -6.7% | 63th | 4:17 |
| Run 3 | 4:50 | 5:04 | -4.9% | 68th | 4:33 |
| Run 4 | 4:50 | 5:10 | -6.7% | 65th | 4:37 |
| Run 5 | 5:13 | 5:22 | -3.0% | 74th | 4:45 |
| Run 6 | 5:06 | 5:14 | -2.8% | 72th | 4:40 |
| Run 7 | 5:16 | 5:20 | -1.3% | 75th | 4:45 |
Training Recommendations
- → Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 24.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 23.8% slower than expected
- → Specific weakness: Wall Balls - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 5:13 | -0.3% | 84th | 4:54 |
| Sled Push | strength | 3:51 | 4:32 | -15.3% | 55th | 3:50 |
| Sled Pull | strength | 6:52 | 7:33 | -9.1% | 73th | 6:12 |
| Burpee Broad Jump | aerobic | 7:52 | 6:21 | +23.8% | 94th | 5:04 |
| Row | aerobic | 5:34 | 5:34 | -0.2% | 84th | 5:13 |
| Farmers Carry | strength | 2:35 | 3:11 | -19.0% | 48th | 2:35 |
| Sandbag Lunges | strength | 8:12 | 6:34 | +24.7% | 96th | 5:21 |
| Wall Balls | strength | 8:23 | 7:51 | +6.8% | 86th | 6:14 |
| Total Running | running | 35:52 | 37:32 | -4.5% | 68th | 33:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength