Performance Analysis

Rome 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
105
Total Time
1:39:22
Overall Percentile
84.0
Lower is faster
Athlete
Angelica Gaitan
France

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: -5.2%
Race avg drop: -4.8%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:21 -0.5% 83th 5:42
Run 2 5:08 4:49 +6.5% 92th 4:17
Run 3 5:01 5:07 -2.0% 76th 4:33
Run 4 5:32 5:13 +6.0% 92th 4:37
Run 5 5:15 5:25 -3.1% 75th 4:45
Run 6 5:11 5:17 -1.9% 78th 4:40
Run 7 5:41 5:22 +5.7% 91th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:14 -1.7% 78th 4:54
Sled Push strength 5:30 4:35 +19.7% 98th 3:50
Sled Pull strength 7:04 7:38 -7.6% 76th 6:12
Burpee Broad Jump aerobic 5:50 6:26 -9.4% 75th 5:04
Row aerobic 5:40 5:35 +1.2% 90th 5:13
Farmers Carry strength 3:18 3:13 +2.1% 87th 2:35
Sandbag Lunges strength 6:30 6:39 -2.4% 81th 5:21
Wall Balls strength 7:12 7:57 -9.6% 75th 6:14
Total Running running 38:08 37:49 +0.8% 82th 33:29

How to Read This Analysis