Performance Analysis

Rome 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
107
Total Time
1:40:39
Overall Percentile
85.6
Lower is faster
Athlete
Switzerland

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +2.4%
Race avg drop: -4.8%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:25 -0.9% 84th 5:42
Run 2 4:55 4:52 +0.9% 83th 4:17
Run 3 5:19 5:10 +2.8% 88th 4:33
Run 4 5:41 5:16 +7.7% 98th 4:37
Run 5 5:59 5:28 +9.1% 94th 4:45
Run 6 5:47 5:20 +8.3% 95th 4:40
Run 7 5:46 5:26 +6.1% 93th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:16 -8.9% 43th 4:54
Sled Push strength 4:49 4:39 +3.2% 87th 3:50
Sled Pull strength 6:09 7:46 -20.9% 53th 6:12
Burpee Broad Jump aerobic 6:33 6:34 -0.3% 86th 5:04
Row aerobic 5:32 5:37 -1.8% 81th 5:13
Farmers Carry strength 3:16 3:17 -0.8% 86th 2:35
Sandbag Lunges strength 6:53 6:46 +1.5% 84th 5:21
Wall Balls strength 7:01 8:07 -13.6% 75th 6:14
Total Running running 39:49 38:13 +4.2% 92th 33:29

How to Read This Analysis