Performance Analysis

Rome 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
123
Total Time
1:58:32
Overall Percentile
98.4
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.2%
Race avg drop: -4.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 7:16 -18.0% 63th 5:42
Run 2 4:57 5:33 -10.9% 86th 4:17
Run 3 5:42 5:54 -3.5% 99th 4:33
Run 4 5:35 6:03 -7.7% 94th 4:37
Run 5 6:08 6:20 -3.4% 96th 4:45
Run 6 5:55 6:08 -3.6% 98th 4:40
Run 7 5:54 6:15 -5.7% 98th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:41 -9.3% 80th 4:54
Sled Push strength 6:33 5:39 +15.7% 100th 3:50
Sled Pull strength 14:06 9:39 +46.0% 100th 6:12
Burpee Broad Jump aerobic 8:09 8:21 -2.5% 98th 5:04
Row aerobic 5:59 6:06 -2.1% 98th 5:13
Farmers Carry strength 3:50 4:07 -7.1% 96th 2:35
Sandbag Lunges strength 5:38 8:29 -33.7% 64th 5:21
Wall Balls strength 10:33 10:22 +1.6% 98th 6:14
Total Running running 40:09 43:53 -8.5% 93th 33:29

How to Read This Analysis