Performance Analysis

Rome 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
1
Total Time
1:02:18
Overall Percentile
0.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: -10.5%
Race avg drop: -4.8%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:36 +2.5% 5th 5:42
Run 2 3:24 3:23 +0.1% 2th 4:17
Run 3 3:35 3:35 -0.1% 2th 4:33
Run 4 3:35 3:36 -0.8% 2th 4:37
Run 5 3:35 3:37 -1.1% 1th 4:45
Run 6 3:39 3:38 +0.3% 2th 4:40
Run 7 3:37 3:40 -1.6% 1th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:21 +1.5% 7th 4:54
Sled Push strength 2:25 2:32 -4.6% 2th 3:50
Sled Pull strength 3:53 3:44 +3.6% 2th 6:12
Burpee Broad Jump aerobic 3:38 2:43 +33.1% 11th 5:04
Row aerobic 4:28 4:36 -3.0% 1th 5:13
Farmers Carry strength 1:30 1:29 +0.1% 1th 2:35
Sandbag Lunges strength 3:11 3:06 +2.5% 1th 5:21
Wall Balls strength 4:11 3:17 +27.3% 12th 6:14
Total Running running 26:08 26:05 +0.2% 2th 33:29

How to Read This Analysis