Performance Analysis

Rome 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
20
Total Time
1:11:12
Overall Percentile
16.0
Lower is faster
Athlete
Iveta Kukle
Latvia

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -9.3%
Race avg drop: -4.8%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:01 +4.1% 26th 5:42
Run 2 3:54 3:44 +4.3% 26th 4:17
Run 3 4:06 3:57 +3.7% 28th 4:33
Run 4 4:06 3:59 +2.6% 22th 4:37
Run 5 4:12 4:03 +3.6% 24th 4:45
Run 6 4:12 4:02 +4.1% 28th 4:40
Run 7 4:05 4:05 -0.0% 18th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:33 +2.2% 26th 4:54
Sled Push strength 2:48 3:01 -7.5% 9th 3:50
Sled Pull strength 4:32 4:41 -3.2% 12th 6:12
Burpee Broad Jump aerobic 3:24 3:37 -6.1% 11th 5:04
Row aerobic 5:02 4:50 +3.9% 29th 5:13
Farmers Carry strength 1:50 1:54 -4.2% 17th 2:35
Sandbag Lunges strength 4:05 3:57 +3.1% 20th 5:21
Wall Balls strength 5:05 4:24 +15.3% 30th 6:14
Total Running running 29:49 28:54 +3.2% 25th 33:29

How to Read This Analysis