Performance Analysis

Rome 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
21
Total Time
1:11:32
Overall Percentile
16.8
Lower is faster
Athlete
Viola Meccariello
Italy

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: -9.1%
Race avg drop: -4.8%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:02 +7.4% 40th 5:42
Run 2 4:09 3:45 +10.6% 48th 4:17
Run 3 4:22 3:58 +10.0% 47th 4:33
Run 4 4:22 4:00 +8.8% 40th 4:37
Run 5 4:23 4:04 +7.7% 35th 4:45
Run 6 4:15 4:02 +5.0% 33th 4:40
Run 7 4:27 4:05 +8.6% 40th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:34 +2.0% 26th 4:54
Sled Push strength 2:46 3:02 -9.2% 7th 3:50
Sled Pull strength 4:54 4:43 +3.8% 22th 6:12
Burpee Broad Jump aerobic 3:45 3:39 +2.7% 15th 5:04
Row aerobic 4:36 4:51 -5.2% 7th 5:13
Farmers Carry strength 1:37 1:55 -16.2% 5th 2:35
Sandbag Lunges strength 3:44 3:59 -6.5% 7th 5:21
Wall Balls strength 3:42 4:27 -16.9% 3th 6:14
Total Running running 31:23 29:00 +8.2% 37th 33:29

How to Read This Analysis