Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
849
Total Time
1:29:05
Overall Percentile
69.4
Lower is faster

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +5.8%
Race avg drop: -3.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 7:06 -13.0% 32th 6:40
Run 2 5:20 5:45 -7.5% 48th 5:24
Run 3 6:20 6:05 +4.0% 76th 5:42
Run 4 6:06 6:07 -0.5% 68th 5:44
Run 5 6:28 6:16 +2.9% 75th 5:51
Run 6 6:09 6:11 -0.7% 69th 5:46
Run 7 6:02 6:09 -1.9% 64th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:30 -5.7% 36th 4:22
Sled Push strength 2:11 2:08 +1.8% 75th 1:59
Sled Pull strength 4:52 4:42 +3.5% 76th 4:19
Burpee Broad Jump aerobic 4:13 3:45 +12.0% 84th 3:24
Row aerobic 5:06 4:58 +2.5% 78th 4:47
Farmers Carry strength 1:57 1:56 +0.5% 70th 1:48
Sandbag Lunges strength 3:54 4:18 -9.3% 55th 3:54
Wall Balls strength 5:03 5:30 -8.4% 59th 5:02
Total Running running 42:36 43:56 -3.1% 61th 41:09

How to Read This Analysis