Performance Analysis
Rome 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Kerry Oneill
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
28
Total Time
1:13:55
Overall Percentile
22.4
Lower is faster
Category Performance Summary
aerobic
+9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.1
Good pacing - slightly better endurance than average
Your pace drop: -8.8%
Race avg drop: -4.8%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 5:09 | +0.2% | 25th | 5:42 |
| Run 2 | 3:55 | 3:50 | +1.9% | 29th | 4:17 |
| Run 3 | 4:05 | 4:04 | +0.4% | 26th | 4:33 |
| Run 4 | 4:06 | 4:06 | -0.4% | 22th | 4:37 |
| Run 5 | 4:11 | 4:11 | -0.1% | 23th | 4:45 |
| Run 6 | 4:02 | 4:09 | -2.9% | 19th | 4:40 |
| Run 7 | 4:15 | 4:12 | +1.0% | 28th | 4:45 |
Training Recommendations
- → Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 21.6% slower than expected
- → Specific weakness: Sled Pull - 7.3% slower than expected
- → Specific weakness: Sandbag Lunges - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:37 | +3.7% | 43th | 4:54 |
| Sled Push | strength | 3:07 | 3:10 | -2.0% | 17th | 3:50 |
| Sled Pull | strength | 5:20 | 4:58 | +7.3% | 31th | 6:12 |
| Burpee Broad Jump | aerobic | 4:44 | 3:53 | +21.6% | 50th | 5:04 |
| Row | aerobic | 5:02 | 4:54 | +2.4% | 29th | 5:13 |
| Farmers Carry | strength | 1:51 | 2:02 | -9.4% | 19th | 2:35 |
| Sandbag Lunges | strength | 4:27 | 4:13 | +5.5% | 30th | 5:21 |
| Wall Balls | strength | 4:44 | 4:45 | -0.4% | 19th | 6:14 |
| Total Running | running | 29:44 | 29:45 | -0.1% | 23th | 33:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength