Performance Analysis
Rome 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Virginie Zaninetti
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
35
Total Time
1:17:18
Overall Percentile
28.0
Lower is faster
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: -5.1%
Race avg drop: -4.8%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 5:18 | +0.7% | 37th | 5:42 |
| Run 2 | 4:03 | 3:58 | +1.9% | 40th | 4:17 |
| Run 3 | 4:14 | 4:12 | +0.6% | 35th | 4:33 |
| Run 4 | 4:12 | 4:15 | -1.5% | 30th | 4:37 |
| Run 5 | 4:29 | 4:20 | +3.1% | 44th | 4:45 |
| Run 6 | 4:31 | 4:18 | +4.9% | 45th | 4:40 |
| Run 7 | 4:24 | 4:21 | +0.8% | 38th | 4:45 |
Training Recommendations
- → Specific weakness: Wall Balls - 18.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.6% slower than expected
- → Specific weakness: Sandbag Lunges - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:42 | -1.3% | 24th | 4:54 |
| Sled Push | strength | 3:11 | 3:22 | -5.5% | 21th | 3:50 |
| Sled Pull | strength | 4:47 | 5:19 | -10.2% | 19th | 6:12 |
| Burpee Broad Jump | aerobic | 4:33 | 4:13 | +7.6% | 46th | 5:04 |
| Row | aerobic | 4:52 | 5:00 | -2.8% | 19th | 5:13 |
| Farmers Carry | strength | 2:18 | 2:11 | +4.6% | 39th | 2:35 |
| Sandbag Lunges | strength | 4:47 | 4:32 | +5.3% | 43th | 5:21 |
| Wall Balls | strength | 6:09 | 5:10 | +18.8% | 57th | 6:14 |
| Total Running | running | 31:14 | 30:50 | +1.3% | 36th | 33:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength