Performance Analysis

Rome 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
35
Total Time
1:17:18
Overall Percentile
28.0
Lower is faster
Athlete
Switzerland

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -5.1%
Race avg drop: -4.8%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:18 +0.7% 37th 5:42
Run 2 4:03 3:58 +1.9% 40th 4:17
Run 3 4:14 4:12 +0.6% 35th 4:33
Run 4 4:12 4:15 -1.5% 30th 4:37
Run 5 4:29 4:20 +3.1% 44th 4:45
Run 6 4:31 4:18 +4.9% 45th 4:40
Run 7 4:24 4:21 +0.8% 38th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:42 -1.3% 24th 4:54
Sled Push strength 3:11 3:22 -5.5% 21th 3:50
Sled Pull strength 4:47 5:19 -10.2% 19th 6:12
Burpee Broad Jump aerobic 4:33 4:13 +7.6% 46th 5:04
Row aerobic 4:52 5:00 -2.8% 19th 5:13
Farmers Carry strength 2:18 2:11 +4.6% 39th 2:35
Sandbag Lunges strength 4:47 4:32 +5.3% 43th 5:21
Wall Balls strength 6:09 5:10 +18.8% 57th 6:14
Total Running running 31:14 30:50 +1.3% 36th 33:29

How to Read This Analysis