Performance Analysis

Rome 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
38
Total Time
1:18:01
Overall Percentile
30.4
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +3.0%
Race avg drop: -4.8%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:20 -6.2% 18th 5:42
Run 2 4:00 4:00 -0.0% 37th 4:17
Run 3 4:19 4:14 +1.9% 40th 4:33
Run 4 4:30 4:17 +4.8% 47th 4:37
Run 5 4:51 4:23 +10.6% 60th 4:45
Run 6 4:39 4:20 +7.2% 55th 4:40
Run 7 4:38 4:23 +5.4% 50th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:43 +0.5% 35th 4:54
Sled Push strength 4:02 3:24 +18.4% 64th 3:50
Sled Pull strength 4:45 5:24 -12.0% 18th 6:12
Burpee Broad Jump aerobic 3:53 4:18 -9.7% 22th 5:04
Row aerobic 5:15 5:01 +4.5% 56th 5:13
Farmers Carry strength 1:48 2:13 -19.4% 13th 2:35
Sandbag Lunges strength 4:23 4:36 -5.0% 27th 5:21
Wall Balls strength 5:31 5:16 +4.7% 37th 6:14
Total Running running 31:58 31:03 +2.9% 42th 33:29

How to Read This Analysis