Performance Analysis

Rome 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
40
Total Time
1:18:14
Overall Percentile
32.0
Lower is faster
Athlete
Slovakia

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: -3.5%
Race avg drop: -4.8%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:21 +1.7% 44th 5:42
Run 2 4:09 4:00 +3.5% 48th 4:17
Run 3 4:21 4:14 +2.5% 44th 4:33
Run 4 4:32 4:18 +5.4% 51th 4:37
Run 5 4:39 4:23 +5.8% 54th 4:45
Run 6 4:34 4:20 +5.1% 47th 4:40
Run 7 4:42 4:24 +6.7% 53th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:44 +0.7% 39th 4:54
Sled Push strength 3:39 3:25 +6.7% 42th 3:50
Sled Pull strength 4:50 5:25 -10.9% 21th 6:12
Burpee Broad Jump aerobic 4:10 4:19 -3.6% 28th 5:04
Row aerobic 5:15 5:01 +4.4% 56th 5:13
Farmers Carry strength 2:39 2:14 +18.1% 52th 2:35
Sandbag Lunges strength 3:44 4:37 -19.4% 7th 5:21
Wall Balls strength 4:53 5:17 -7.8% 25th 6:14
Total Running running 32:24 31:07 +4.1% 47th 33:29

How to Read This Analysis