Performance Analysis
Rome 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Margherita Bonetti
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
62
Total Time
1:23:23
Overall Percentile
49.6
Lower is faster
Category Performance Summary
aerobic
+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.1
Good pacing - slightly better endurance than average
Your pace drop: -8.9%
Race avg drop: -4.8%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:27 | 5:36 | -2.7% | 44th | 5:42 |
| Run 2 | 4:09 | 4:12 | -1.4% | 48th | 4:17 |
| Run 3 | 4:16 | 4:27 | -4.3% | 38th | 4:33 |
| Run 4 | 4:23 | 4:31 | -3.2% | 42th | 4:37 |
| Run 5 | 4:29 | 4:38 | -3.5% | 44th | 4:45 |
| Run 6 | 4:21 | 4:34 | -4.9% | 37th | 4:40 |
| Run 7 | 4:24 | 4:38 | -5.2% | 38th | 4:45 |
Training Recommendations
- → Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 53.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.9% slower than expected
- → Specific weakness: Sandbag Lunges - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:51 | -4.9% | 19th | 4:54 |
| Sled Push | strength | 3:32 | 3:42 | -4.7% | 39th | 3:50 |
| Sled Pull | strength | 5:42 | 5:57 | -4.4% | 39th | 6:12 |
| Burpee Broad Jump | aerobic | 5:22 | 4:50 | +10.9% | 64th | 5:04 |
| Row | aerobic | 5:08 | 5:10 | -0.7% | 40th | 5:13 |
| Farmers Carry | strength | 3:49 | 2:29 | +53.6% | 95th | 2:35 |
| Sandbag Lunges | strength | 5:29 | 5:07 | +7.0% | 58th | 5:21 |
| Wall Balls | strength | 6:09 | 5:56 | +3.4% | 57th | 6:14 |
| Total Running | running | 31:29 | 32:45 | -3.9% | 38th | 33:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength