Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
852
Total Time
1:29:11
Overall Percentile
69.6
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -4.5%
Race avg drop: -3.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:57 7:07 -2.3% 60th 6:40
Run 2 5:56 5:46 +2.8% 74th 5:24
Run 3 5:54 6:05 -3.2% 61th 5:42
Run 4 5:56 6:08 -3.3% 61th 5:44
Run 5 6:11 6:17 -1.7% 66th 5:51
Run 6 6:09 6:12 -0.8% 69th 5:46
Run 7 6:09 6:09 -0.2% 69th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:30 +0.2% 71th 4:22
Sled Push strength 1:49 2:08 -15.4% 33th 1:59
Sled Pull strength 4:45 4:42 +0.9% 73th 4:19
Burpee Broad Jump aerobic 3:56 3:46 +4.3% 76th 3:24
Row aerobic 5:06 4:58 +2.5% 78th 4:47
Farmers Carry strength 2:30 1:56 +28.6% 100th 1:48
Sandbag Lunges strength 3:41 4:18 -14.5% 47th 3:54
Wall Balls strength 5:47 5:31 +4.8% 78th 5:02
Total Running running 43:12 43:59 -1.8% 64th 41:09

How to Read This Analysis