Performance Analysis

Rome 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
70
Total Time
1:26:00
Overall Percentile
56.0
Lower is faster
Athlete
Anna Casagrande
Italy

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: -13.0%
Race avg drop: -4.8%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 5:43 +10.0% 80th 5:42
Run 2 4:42 4:18 +9.1% 75th 4:17
Run 3 4:39 4:33 +1.9% 61th 4:33
Run 4 4:47 4:38 +3.1% 62th 4:37
Run 5 4:44 4:46 -0.8% 57th 4:45
Run 6 4:44 4:41 +0.9% 61th 4:40
Run 7 4:50 4:45 +1.5% 59th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:55 -4.8% 29th 4:54
Sled Push strength 3:59 3:51 +3.4% 60th 3:50
Sled Pull strength 5:49 6:14 -6.8% 44th 6:12
Burpee Broad Jump aerobic 5:06 5:06 -0.0% 57th 5:04
Row aerobic 4:53 5:14 -6.8% 19th 5:13
Farmers Carry strength 3:13 2:36 +23.4% 85th 2:35
Sandbag Lunges strength 5:17 5:22 -1.8% 54th 5:21
Wall Balls strength 5:47 6:16 -7.8% 48th 6:14
Total Running running 34:44 33:35 +3.4% 62th 33:29

How to Read This Analysis