Performance Analysis
Rome 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Cristiana Radaelli
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
84
Total Time
1:30:11
Overall Percentile
67.2
Lower is faster
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.6
Average pacing - similar fatigue to field
Your pace drop: -5.4%
Race avg drop: -4.8%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:16 | 5:55 | +5.7% | 78th | 5:42 |
| Run 2 | 4:53 | 4:28 | +9.3% | 82th | 4:17 |
| Run 3 | 5:18 | 4:44 | +11.9% | 86th | 4:33 |
| Run 4 | 5:14 | 4:49 | +8.5% | 81th | 4:37 |
| Run 5 | 5:33 | 4:58 | +11.6% | 85th | 4:45 |
| Run 6 | 5:12 | 4:52 | +6.6% | 79th | 4:40 |
| Run 7 | 5:21 | 4:57 | +8.0% | 76th | 4:45 |
Training Recommendations
- → Focus on running endurance - 8.2% below expected on total running time
- → Specific weakness: Total Running - 8.2% slower than expected
- → Specific weakness: Farmers Carry - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 5:01 | -3.4% | 48th | 4:54 |
| Sled Push | strength | 3:31 | 4:05 | -13.9% | 37th | 3:50 |
| Sled Pull | strength | 5:48 | 6:40 | -13.2% | 42th | 6:12 |
| Burpee Broad Jump | aerobic | 5:25 | 5:31 | -1.9% | 65th | 5:04 |
| Row | aerobic | 5:13 | 5:21 | -2.5% | 51th | 5:13 |
| Farmers Carry | strength | 3:01 | 2:48 | +7.7% | 73th | 2:35 |
| Sandbag Lunges | strength | 5:44 | 5:46 | -0.8% | 65th | 5:21 |
| Wall Balls | strength | 5:35 | 6:48 | -17.9% | 39th | 6:14 |
| Total Running | running | 37:47 | 34:54 | +8.2% | 80th | 33:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength