Performance Analysis

Rome 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
87
Total Time
1:32:03
Overall Percentile
69.6
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: -9.8%
Race avg drop: -4.8%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:00 +9.7% 91th 5:42
Run 2 4:45 4:32 +4.6% 77th 4:17
Run 3 5:05 4:48 +5.6% 78th 4:33
Run 4 4:57 4:54 +1.0% 69th 4:37
Run 5 5:08 5:03 +1.3% 69th 4:45
Run 6 5:05 4:57 +2.5% 71th 4:40
Run 7 5:09 5:02 +2.2% 70th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:03 +2.4% 82th 4:54
Sled Push strength 4:02 4:11 -3.7% 64th 3:50
Sled Pull strength 6:38 6:52 -3.5% 68th 6:12
Burpee Broad Jump aerobic 5:33 5:42 -2.8% 70th 5:04
Row aerobic 5:14 5:24 -3.1% 54th 5:13
Farmers Carry strength 2:55 2:53 +0.9% 67th 2:35
Sandbag Lunges strength 6:09 5:57 +3.2% 76th 5:21
Wall Balls strength 5:59 7:02 -15.0% 53th 6:14
Total Running running 36:45 35:30 +3.5% 73th 33:29

How to Read This Analysis