Performance Analysis
Rome 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Tereza Schejbalová
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Compare your performance against the average of your age group (25-29).
Place
8
Total Time
1:07:26
Overall Percentile
6.4
Lower is faster
Category Performance Summary
aerobic
-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.3
Average pacing - similar fatigue to field
Your pace drop: -5.0%
Race avg drop: -4.8%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 4:50 | -2.7% | 5th | 5:42 |
| Run 2 | 3:34 | 3:35 | -0.8% | 6th | 4:17 |
| Run 3 | 3:49 | 3:47 | +0.5% | 10th | 4:33 |
| Run 4 | 3:47 | 3:50 | -1.3% | 6th | 4:37 |
| Run 5 | 3:59 | 3:52 | +2.9% | 9th | 4:45 |
| Run 6 | 3:56 | 3:51 | +1.7% | 11th | 4:40 |
| Run 7 | 3:56 | 3:54 | +0.6% | 7th | 4:45 |
Training Recommendations
- → Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 17.8% slower than expected
- → Specific weakness: Sandbag Lunges - 9.8% slower than expected
- → Specific weakness: Sled Push - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:28 | +0.5% | 9th | 4:54 |
| Sled Push | strength | 3:01 | 2:49 | +7.0% | 14th | 3:50 |
| Sled Pull | strength | 4:23 | 4:17 | +2.2% | 8th | 6:12 |
| Burpee Broad Jump | aerobic | 3:09 | 3:14 | -2.9% | 2th | 5:04 |
| Row | aerobic | 4:46 | 4:44 | +0.5% | 14th | 5:13 |
| Farmers Carry | strength | 1:37 | 1:44 | -7.0% | 5th | 2:35 |
| Sandbag Lunges | strength | 3:57 | 3:35 | +9.8% | 17th | 5:21 |
| Wall Balls | strength | 4:38 | 3:55 | +17.8% | 16th | 6:14 |
| Total Running | running | 27:44 | 27:42 | +0.1% | 7th | 33:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength