Performance Analysis

Rome 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
91
Total Time
1:34:15
Overall Percentile
72.8
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: -4.1%
Race avg drop: -4.8%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:07 +1.6% 75th 5:42
Run 2 4:38 4:37 +0.2% 71th 4:17
Run 3 5:05 4:54 +3.6% 78th 4:33
Run 4 5:06 4:59 +2.0% 75th 4:37
Run 5 5:10 5:10 -0.1% 70th 4:45
Run 6 5:11 5:03 +2.5% 78th 4:40
Run 7 5:13 5:08 +1.5% 73th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:06 +0.7% 78th 4:54
Sled Push strength 4:20 4:18 +0.5% 77th 3:50
Sled Pull strength 7:05 7:06 -0.3% 77th 6:12
Burpee Broad Jump aerobic 5:37 5:55 -5.2% 71th 5:04
Row aerobic 5:18 5:27 -2.9% 60th 5:13
Farmers Carry strength 2:25 2:59 -19.2% 44th 2:35
Sandbag Lunges strength 6:06 6:10 -1.1% 75th 5:21
Wall Balls strength 6:46 7:18 -7.5% 69th 6:14
Total Running running 36:36 36:11 +1.1% 72th 33:29

How to Read This Analysis