Performance Analysis

Rome 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
94
Total Time
1:35:41
Overall Percentile
75.2
Lower is faster
Athlete
Jenni Varonen
Finland

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: -8.7%
Race avg drop: -4.8%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:11 +8.8% 93th 5:42
Run 2 5:00 4:40 +6.8% 90th 4:17
Run 3 5:16 4:57 +6.1% 84th 4:33
Run 4 5:12 5:03 +2.8% 79th 4:37
Run 5 5:19 5:14 +1.4% 77th 4:45
Run 6 5:16 5:07 +2.8% 80th 4:40
Run 7 5:27 5:12 +4.6% 83th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:09 -0.3% 75th 4:54
Sled Push strength 4:51 4:23 +10.5% 89th 3:50
Sled Pull strength 5:11 7:15 -28.6% 28th 6:12
Burpee Broad Jump aerobic 5:58 6:04 -1.7% 77th 5:04
Row aerobic 5:31 5:29 +0.3% 76th 5:13
Farmers Carry strength 2:35 3:03 -15.6% 48th 2:35
Sandbag Lunges strength 6:05 6:18 -3.5% 73th 5:21
Wall Balls strength 7:01 7:29 -6.4% 75th 6:14
Total Running running 38:14 36:39 +4.3% 83th 33:29

How to Read This Analysis